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The Italian Experience: Restore Your Spark
A Luxury Yoga & Healing Retreat in Ischia, Italy
The Italian Experience
Restore Your Spark
8 Days in Ischia Island – Sant’ Angelo – Italy
Deposit: €500
September 15th - September 22nd, 2026
Group Size: Intimate & Exclusive
8 Days in Ischia Island – Sant’ Angelo – Italy
September 15th - September 22nd, 2026
Group size: Intimate & Exclusive
Welcome to The Italian Experience
Are you craving space to breathe again?
To soften, slow down and step away from the constant doing, fixing and performing?
This retreat is your invitation to unplug and restore in one of Italy’s most magical healing sanctuaries.
Floating in the Bay of Naples, Ischia has been revered since ancient Greek times for its thermal waters, mythic beauty and natural medicine for body and soul.
Hidden away from the tourist trail yet within walking distance of Sant’ Angelo and Panza , this sanctuary offers the perfect balance of seclusion and connection.
This is not just a holiday.
It is a return to yourself.
A Soul Reset in Southern Italy
For seven deeply nourishing nights, you will be guided by Dr Amanda Bowen through practices that gently unravel stress, quiet long-held tension and reconnect you to your inner compass.
Together, we will:
Begin each morning with yoga, breathwork and meditation beneath blue skies
Experience volcanic thermal healing waters at the legendary Sorgeto Hot Springs
Reset the nervous system through yin, acu-yin and yoga nidra
Explore the villages of Sant’ Angelo and Panza
Immerse in spa rituals and geothermal wellness pools
Enjoy curated excursions including botanical gardens and a classical concert
Share beautiful vegetarian meals and meaningful connection
Rest deeply in a sea-view boutique sanctuary
This retreat is not about escaping life - It is about returning to it softened, restored and aligned.
Lanzarato-Canary Islands
May 9 - 11, 2025
Welcome to The Italian Experience
Are you craving space to breathe again?
To soften, slow down and step away from the constant doing, fixing and performing?
This retreat is your invitation to unplug and restore in one of Italy’s most magical healing sanctuaries.
Floating in the Bay of Naples, Ischia has been revered since ancient Greek times for its thermal waters, mythic beauty and natural medicine for body and soul.
Hidden away from the tourist trail yet within walking distance of Sant’ Angelo and Panza, this sanctuary offers the perfect balance of seclusion and connection.
This is not just a holiday.
It is a return to yourself.
A Soul Reset in Southern Italy
For seven deeply nourishing nights, you will be guided by Dr Amanda Bowen through practices that gently unravel stress, quiet long-held tension and reconnect you to your inner compass.
Together, we will:
Begin each morning with yoga, breathwork and meditation beneath blue skies
Experience volcanic thermal healing waters at the legendary Sorgeto Hot Springs
Reset the nervous system through yin, acu-yin and yoga nidra
Explore the villages of Sant’ Angelo and Panza
Immerse in spa rituals and geothermal wellness pools
Enjoy curated excursions including botanical gardens and a classical concert
Share beautiful vegetarian meals and meaningful connection
Rest deeply in a sea-view boutique sanctuary
This retreat is not about escaping life - It is about returning to it softened, restored and aligned.
Your Itinerary
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 1
Welcome to Ischia
- Arrival and settling into your sea-view sanctuary
- Late afternoon yoga & meditation
- Vegetarian welcome dinner under Italian skies
What to Expect
Each morning begins in stillness, sea air and birdsong.
Dr Amanda Bowen blends movement, acu-yin, yoga nidra and reflective ritual to gently restore balance to body and mind. Afternoons invite deep rest, spa immersion and intuitive insight work that resets your nervous system and travels home with you.
Through thermal waters, island rhythm and intentional community, you will remember who you are beneath the noise.
You won’t just relax here.
You will realign.
So here's what we do:
“From a place of peace, we create the space to thrive.”
— Dr Amanda Bowen
What’s Included
Seven nights in a boutique sea-view sanctuary with private terrace & ensuite
Daily vegetarian breakfast
Five curated evening dinnersCreative Materials & Reflection Journal for sensory sketching, writing, and note-taking.
Morning & evening yoga, meditation and restorative practices
Sorgeto Hot Springs experience
Village excursions (Sant’ Angelo & Panza)
Botanical garden visit & classical concert
Private transport for excursions
Return ferry & taxi transfers from Naples
Access to wellness centre (sauna, thermal jacuzzi, steam room)
Full concierge service
Private retreat WhatsApp group
So here's the deal
Enter as a Stranger, Leave as a Friend
What’s Not Included
Flights
Travel insurance (recommended)
Lunches & two dinners
Spa treatments & private therapies
Alcoholic & soft drinks
- Socrates
Wonder is the beginning of wisdom.”
Available Packages
Only 8–12 guests total · Secure checkout
Sea View Shared Room
A beautifully appointed shared sanctuary overlooking the Bay of Sant’ Angelo.
Investment from £1747 per person
£1747
Reserve Shared Room
Private Sea View Room
Your own tranquil space for complete rest and privacy. Investment from £1747+ (depending on room type).
Early bookings receive a complimentary superior sea-view upgrade worth £350 (subject to availability).
£1747+
Book A Free Clarity Call First
Spaces are limited and the group stays small — once it’s full, it’s full.
Location
Travel Information
Location
You will fly into Naples International Airport.
From there, seamless return transfers (taxi and ferry crossings) are arranged for you between Naples and Ischia.
Detailed arrival instructions will be sent prior to travel to ensure smooth and stress-free arrival.
To avoid additional charges, please ensure you arrive on time for the scheduled van pickup. Guests who miss the shuttle will need to cover the extra cost of transportation to the hotel.”
Photo Gallery
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Ready to Restore Your Spark in Italy?
Spaces are limited — once it’s full, it’s full. Choose your room and secure your spot today.
Prefer to chat first? Book a call with Dr. Amanda.
The Italian Experience: Restore Your Spark
